Breathe.YOGA.Fit

breathing LIFE into Fitness
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Thank you for visiting Breathe.Yoga.Fit  of Ottawa,On

See new class schedule 
effective April 4, 2013

I offer a host of yoga classes and teaching styles suited to students
 of all ages, sizes  and stages of life.
Focused on providing high quality instruction and student satisfaction.
I offer personalized instruction with options and modifications for all levels of ability.


Learn proper breathing techniques, body alignment,
 improve body awareness, increase
strength and flexibility, and, most importantly, 
develop a general sense of peace and well being.


Visit me at the Ottawa Zoomer Show May 4 and 5, 2013.
email me for free 
tickets!
 










Ask Me about bringing YOGA to your event, school, 
business or conference






 
 

 
 
 

     Full Yoga & Fitness                      Studio 

  • Group Classes
  • Yoga for Men
  • Corporate Yoga
  • Gentle Yoga for Older Adults
  • Yoga Therapy
  • Children's Yoga in Schools
  • Teen Yoga
  • Chair Yoga
  • Yoga for Parkinson's and MS
  • Yoga for the Fuller Figure
  • Therapeutic Yoga for Cancer Survivors
  • Private
  • Kids Yoga
Changing facilities available

             Free

Yoga for the Caregiver


This free class is a refuge for caregivers, where you'll get a chance to enjoy a FREE yoga practice that will leave you invigorated, re-charged and feeling pampered. The session includes strength/ stretch supported and restorative yoga. 
Email me for more information

© 2010 Terri Morgan