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| Thank you for visiting Breathe.Yoga.Fit |
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Now Open
Breathe.Yoga.Fit Studio!
Full Yoga & Fitness
Studio for
- Yoga Therapy
- Private
- Group Yoga
- Kids Yoga
Changing facilities available
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Free Classes: Yoga for the Caregiver
This free class is a refuge for caregivers, where you'll get a chance to enjoy a FREE yoga practice that will leave you invigorated, re-charged and feeling pampered. The session includes strength/ stretch supported and restorative yoga. An opportunity to meet other friends with whom you can identify, share and not feel so alone in your care giving experiences. Come out treat yourself and enjoy the yummy treats! All levels and sizes welcome, no experience necessary.
Start: Every Wed (please register)
Time: 1:00 pm - 2:00 pm
Email me for more information | | See new class schedule effective April 2nd, 2012
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Breathe Yoga Fit and also home of Ottawa Yoga Fitness of Ottawa, Ontario, invites you to share in the healing
and life changing benefits of yoga. I offer a host of yoga classes and teaching styles suited to students of all
ages and stages of life. Focused on providing high quality instruction and student satisfaction. I offer personalized
instruction with options and modifications for all levels of ability.
At Breathe Yoga Fit, you will learn proper breathing techniques, body alignment, improve body awareness, increase
strength and flexibility, and most importantly develop a general sense of peace and well being.
Choose from a variety of classes including:
- Yoga for Men
- Corporate Yoga
- Gentle Yoga for Older Adults
- Children's Yoga in Schools
- Teen Yoga
- Chair Yoga
- Pool Yoga
- Yoga Therapy
- Yoga for the Fuller Figure
- Therapeutic Yoga for Cancer Survivors
Please take a look at the schedule. If these times don't suit, please email me at terri@breatheyogafit.com and
find out how I can bring yoga to your school, business or home/retirement homes.
Namaste |
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© 2010 Terri Morgan |
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