Thank you for visiting Breathe.Yoga.Fit of Ottawa,On
effective April 4, 2013
I offer a host of yoga classes and teaching styles suited to students
of all ages, sizes and stages of life.
Focused on providing high quality instruction and student satisfaction.
I offer personalized instruction with options and modifications for all levels of ability.
Learn proper breathing techniques, body alignment,
improve body awareness, increase
strength and flexibility, and, most importantly,
develop a general sense of peace and well being.
|
|
|
|
| |
Ask Me about bringing YOGA to your event, school,
business or conference
| Full Yoga & Fitness Studio
- Group Classes
- Yoga for Men
- Corporate Yoga
- Gentle Yoga for Older Adults
- Yoga Therapy
- Children's Yoga in Schools
- Teen Yoga
- Chair Yoga
- Yoga for Parkinson's and MS
- Yoga for the Fuller Figure
- Therapeutic Yoga for Cancer Survivors
- Private
- Kids Yoga
Changing facilities available
|
Free
Yoga for the Caregiver
|
|
This free class is a refuge for caregivers, where you'll get a chance to enjoy a FREE yoga practice that will leave you invigorated, re-charged and feeling pampered. The session includes strength/ stretch supported and restorative yoga.
Email me for more information |
|
| | |
|
|
